星期五的修為練習

星期五的修為練習

 正念

 任何經歷都給予一個機會來累積對生命有價值的經驗

 如果個人的表現有失誤或不完善，

 這將成為未來再次表現更完美的一種激勵。

 經驗是豐富的寶藏；

 做任何事或下決定時，回顧過去的經驗可以幫助我們。

 當觀看他人舉止和理想作比較時，始終持以忠良的眼光；

 我們可以在觀看他人或小孩身上學習到很多，

 以此方式為目標來濟助以學習到的事物。

 

     FRIDAY

  The endeavour to learn as much as possible from life.

  Nothing goes by us without giving us a chance to gain experiences that are useful for life.

  If one has done something wrongly or imperfectly,

   that becomes a motive for doing it rightly or more perfectly, later on.

   If one sees others doing something,

   one observes them with the like end in view (yet not coldly or heartlessly).

   And one does nothing without looking back to past experiences

  which can be of assistance in one's decisions and achievements.

  One can learn from everyone — even from children if one is attentive.

  This exercise is called:

    ‘RIGHT MEMORY.’

(Remembering what has been learnt from experiences.)