星期六的修為練習

星期六的修為練習

正思維

留意自己的念頭和想法

只做有意義的思考

逐漸學會分辨本質重要)與非本質的(不重要)

永恆與無常，真理和信念

在傾聽他人說話時

試著以一顆完全平靜的內心

並排除他人會認同自己的期待

放棄所有的同意或不同意，排斥或批判

甚至於個人的想法和感受

因此我們的心被看管著

成為一面外在世界真實的鏡子

慢慢的不正確的思維和念頭

將由我們心中排除。

 

SATURDAY

To pay attention to one's ideas.

To think only significant thoughts.

To learn little by little to separate in one's thoughts the essential from the nonessential,

 the eternal from the transitory, truth from mere opinion.

In listening to the talk of one's fellow-men,

 to try and become quite still inwardly,

foregoing all assent, and still more all unfavourable judgments (criticism, rejection),

even in one's thoughts and feelings.

This may be called:

‘RIGHT OPINION.’